Try setting long-term aspirations. Aspirations aren't as finite as goals and don't carry the baggage of failure if you abandon them. As you change, you can change the things you and your family aspire to.
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On this episode, I’ve got some thoughts that I think will help you simmer down the worry kettle that may be cooking inside you. I hope you take some time to listen to this episode to understand how you can remove some of the worry and stress you may be feeling.
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On this episode I have a great chat with the “Doctor of Happiness,” Dr. Sonja Lyubomirski. She has scientifically researched the issue of happiness and is going to give us some very interesting insights.
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